You May Also Like:
Recently viewed
Are you 18 years old or older?
Sorry, the content of this store can't be seen by a younger audience. Come back when you're older.
Harder Than Last Time! The Complete Muscle & Strength Training Manual is now being offered separately to beginners, intermediate, and advanced lifters. Grab your copy of my full eBook which provides a wealth of information on how to train as well as training programs depending on your goals - strength and/or muscle-building - and time commitment (60- or 90-minute training sessions).
Whether you choose the beginner, intermediate, or the advanced program, there will be 4 different programs for you to follow.
Hardcopy Books Now Available! Delivered to your email after purchase as an eBook as well!
*These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. |
Great training book
Great product
Great workouts, deff recommend, but remember that most of this stuff can be found online but its still worth it for this great advice.
I have only been on this new plan for two weeks, but I already LOVE it! Doing full body workouts is so much more fun that push/pull/legs. I am getting just as many sets and reps per muscle group per week, but I am not sore!!! Love the plan so far. Thanks Coach Greg!
Subscribe And Get 10% Off Your First Order