





Best book for curing craving and staying in shape
Personally, out of all the cook books I own, this is my favorite!
The Ultimate Anabolic Cookbook 3.1
I’ve been watching Greg’s videos for a while and he always mentioned the book, never bought a cookbook before but the French toast looked really good so I thought I would give it a shot considering I’m on a diet eating the same things. I made the meat lasagna for dinner and the banana “no” nut French toast the morning after. I can confirm Greg’s claim’s are legit. I even double checked the nutrition values on MacroFactor and there all almost exact, obviously depending on the different brands of ingredients you use. The only regret I have is not buying this book sooner. Good job coach! (Don’t judge my pictures I’m not a professional chef :)
These meals are great! It's crazy how filling such low calorie meals can be.
I'm currently in a deficit and I actually didn't make all my calories a couple times because the meals I chose were so filling. Had to switch meals so I could even eat all the calories I needed IN A DEFICIT. Very cool.