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I’ve been taking 1 per day, saw results very quick. Upon first use I hit a workout specifically targeting my lats as well as side and rear delts as they have always been weak points that seem resistant to growth. The next day these muscles were sore like I have never felt before. I have been doing the same workouts I always did for years, yet it’s almost as if my weak points are experiencing newbie gains. Slight gains on all other muscles as well but the effect on my shoulders and lats was astonishing. Also has increased my appetite as I feel that I need a bit more food to feel satiated. Despite eating 2-300 calories more per day since beginning using this product, I have continued to lose fat seemingly faster than before starting this supplement with detectable visual change and no change in scale weight 3 weeks in. Making me very positive I’m both gaining muscle and losing fat. The only downside is the price, even at only 1 capsule per day this stuff is expensive, more expensive per day than all my other supplements combined. This makes it very difficult for me to justify continuing to use this product daily at its current price. Even if you purchase the 10 pack for roughly a 1 year supply the discount is minimal. Would love to see the price come down a bit and I would happily use this for the foreseeable future
these products are a must! i have them daily in my routine and steady giving me better mile runs and muscle growth
Taste is slightly off but it is well worth the effects, it has been working great for me. The smaller scoop to let you get serving size dialed from mild to wild is nice. Overall a great pre workout!
Absolutely love the S'mores CICO Bar.
I’ve been watching Greg’s videos for a while and he always mentioned the book, never bought a cookbook before but the French toast looked really good so I thought I would give it a shot considering I’m on a diet eating the same things. I made the meat lasagna for dinner and the banana “no” nut French toast the morning after. I can confirm Greg’s claim’s are legit. I even double checked the nutrition values on MacroFactor and there all almost exact, obviously depending on the different brands of ingredients you use. The only regret I have is not buying this book sooner. Good job coach! (Don’t judge my pictures I’m not a professional chef :)
Got one as a gift and man was it tasty. The s'mores one is to die for <3
I was skeptical, but took a chance and bought it. I can absolutely feel the difference. Love it.
Great product gives me strength and endurance as advertised respect Greg expensive yes but all good products aren’t cheap 👍✌️
Wife is going nuts without the blue raspberry flavor… please restock
