I noticed that this blend of Turk has half the Turkesterone than Turk Max, so they was curious how the new blend would stack up to Turk Max. I mainly take them for my swim workouts and I can usually hold about a 1 min 17 sec pace for 100 yards. I took 2 Turk Plats and I was able to hold a 1 min 12 sec pace for longer and with less rest between sets. Definitely felt more endurance and aggression. This is definitely a premium blend. But I think less is more for this supplement, 1 Turk capsule is plenty for me, 2 capsules are for those days I really want to kick it into overdrive. Great supplement.