Ecdy Builder

Ecdy Builder
Ecdy Builder

Ecdy Builder

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ECDY BUILDER (Formally Known As Turk Builder) Is Here!

Directions: Women start with 1 to 2 capsules per day.  Men may start with 2 to 3 capsules per day.  Increase number of capsules per day based on desired results.  We recommend not exceeding 6 capsules per day. 

 

500 mg Ajuga Turkestanica Extract (Standardized to 10%)

Ecdysteroids are structurally different from anabolic steroids and therefore work differently, with fewer risks.  If 20-HE has positive effects on lipid and carbohydrate metabolism, it could be a very viable supplement to help with weight maintenance and fat loss. In terms of your generic ecdysteroid, there appears that the growth promoting effects were due to better nitrogen retention and therefore a better protein metabolism profile with reduced protein catabolism and increased anabolism.*

 

Ashwagandha

What is Ecdy's worst enemy? Cortisol!

The more cortisol you have running through your veins, the less your body is able to stay in the anabolic state required to build muscle. Ashwagandha’s most prominent impact is its ability to significantly lower cortisol levels.

Cortisol research has evidence that it may have an inverse relationship with testosterone, i.e. higher cortisol equals lower testosterone and vice versa. So not only is ashwagandha anti-catabolic, but it doubles down on this effect by allowing an increased production of testosterone as well.  The really profound results come when ashwagandha supplementation is combined with resistance training.*

 

Vitamin E

When we exercise, we create oxidative stress (free radicals) within the body.  Vitamin E has been shown to help undo or repair some of the damage done.

Vitamin E functions as an antioxidant, taking on free radicals that are toxic compounds naturally produced in the body as a by-product of metabolic oxidation.  In excess, they can be extremely damaging because they have the ability to attract electrons away from body cell membranes resulting in damaging effects, as well as an inability for the cell to adequately function.

 

BioPerine (Black Pepper Extract)

Black pepper is used to enhance bioavailability in supplements.  There is no direct research that BioPerine directly helps the absorption of Ecdysterones, but it has been shown to increase absorption of vitamins and other nutrients.

BioPerine works through thermogenesis, or increasing core body temperature, which in turn causes the body to demand more nutrients.  In turn, BioPerine jumpstarts metabolism.*

 

https://pubmed.ncbi.nlm.nih.gov/33150931/
https://pubmed.ncbi.nlm.nih.gov/25268108/

https://pubmed.ncbi.nlm.nih.gov/935080/

https://file.scirp.org/Html/7-8801140_26159.htm

https://pubmed.ncbi.nlm.nih.gov/685188/

https://www.peacehealth.org/medical-topics/id/hn-3899003

 

1. Smith SJ, Lopresti AL, Teo SYM, Fairchild TJ. Examining the Effects of Herbs on Testosterone Concentrations in Men: A Systematic Review. Adv Nutr. 2021 Jun 1;12(3):744-765. doi: 10.1093/advances/nmaa134. PMID: 33150931; PMCID: PMC8166567.

2. Dinan L, Bourne P, Whiting P, Tsitsekli A, Saatov Z, Dhadialla TS, Hormann RE, Lafont R, Coll J. ‘Synthesis and biological activities of turkesterone 11alpha-acyl derivatives.’ J Insect Sci. 2003;3:6. Epub 2003 Feb 24.

3. Lafont R, Dinan L. ‘Practical uses for ecdysteroids in mammals including humans: an update.’ J Insect Sci. 2003;3:7.

4. Wilborn CD, Taylor LW, Campbell BI, Kerksick C, Rasmussen CJ, Greenwood M, Kreider RB. ‘Effects of methoxyisoflavone, ecdysterone, and sulfo-polysaccharide supplementation on training adaptations in resistance-trained males.’ J Int Soc Sports Nutr. 2006 Dec 13;3:19-27.

5. Guibout L, Mamadalieva N, Balducci C, Girault JP, Lafont R. The minor ecdysteroids from Ajuga Turkestanica. Phytochem Anal. 2015 Sep-Oct;26(5):293-300. doi: 10.1002/pca.2563. Epub 2015 May 8.

6. Zughdani M, Yusufoğlu HS, Ekiz G, Linden A, Çalış İ. Ecdysteroids from the underground parts of Rhaponticum acaule (L.) DC. Phytochemistry. 2020 Dec;180:112530. doi: 10.1016/j.phytochem.2020.112530. Epub 2020 Oct 10.

7. Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. (2012) Indian J Psychol Med. 34(3):255-62. 7. Lopresti AL, Smith SJ, Malvi H, Kodgule R. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. (2019) Medicine. 98(37) 8. Wankhede S, Langade D, Joshi K, Sinha SR, Bhattacharyya S Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. (2015) J Int Soc Sports Nutr. 12:43 9. Shweta Shenoy, Udesh Chaskar, Jaspal S. Sandhu, Madan Mohan Paadhi. Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists. (2012) J Ayurveda Integr Med. 3(4): 209–214. 10. Ziegenfuss TN, Kedia AW, Sandrock JE, Raub BJ, Kerksick CM, Lopez HL. Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial. (2018) Nutrients. 10(11). 11. Auddy, Biswajit et al. A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters in Chronically Stressed Humans: A Double-Blind, Randomized, Placebo-Controlled Study. (2008). JANA 11(1):50-56

12. Traber MG. Utilization of vitamin E. Biofactors. 1999;10(2-3):115-120.

13. Traber MG. Vitamin E. In: Shils M, Olson JA, Shike M, Ross AC, eds. Nutrition in Health and Disease. 9th ed. Baltimore: Williams & Wilkins; 1999:347-362

14. Sokol R. Vitamin E. In: Ziegler EE, Filer LJ, eds. Present Knowledge in Nutrition. 7th ed: ILSI Press; 1996:130-136.

15. Ford ES, Sowell A. Serum alpha-tocopherol status in the United States population: findings from the Third National Health and Nutrition Examination Survey. Am J Epidemiol. 1999;150(3):290-300.

16. Hendler SS, Rorvik DR, eds. PDR for Nutritional Supplements. Montvale: Medical Economics Company, Inc; 2001.

*These statements have not been evaluated by the Food and Drug Administration (FDA).  This product is not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 352 reviews
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K
K.
Wow

I dont usually leave reviews but this just blew me away. I am a former D2 trawck/football athlete who graduated in 2015. I gained 40lb during the pandemic and have ever only used whey protein. With this ive noticed my strength has gone up, i can work out harder/longer than before. I used to be able to work out for close to 2hr as a dual athlete but recently i do about 30min-45min. After getting on this i am able to work as long as i need and have gained an additional 4-5lb of avg weekly weight over the course of a month. I have lost about 2in off my waist but gained weight and my arms and chest are noticeably larger. I mentally felt deafted after going from such amazing shape to being obese on paper and seeing the difference in energy and what i can do in the gym but this has been a game changer for me.

A
Anthony D'Amico
Great Product!

This stuff definitely works! I'm a 180lb Male, and after taking only 2 capsules per day for a month, I noticed that I had gotten noticeably stronger and put on a little extra muscle. This was all while I was aggressively cutting, so I wasn't expecting to make any strength gains! This is not a steroid, so it is most certainly not going to put on 10+ lbs of muscle or anything crazy, but it made a difference for me, and I noticed it more than when I started taking creatine!

J
Justin Roussy
Fast effects, I'm sold!

I was a bit apprehensive about trying ECDY, not sure as to how it would help or how fast it would be to feel results. Within the first week of using it I found that I had more drive through my exercise routine. I found I could push that little bit more and not feel as sore afterwards. Recovery time is much shorter too. Coach Greg, I'm sold. I will most definitely be buying more ECDY once I'm through this bottle. This stuff works!

G
Gazmend Musliu

Love this supplement

S
Sammy
Actually works

I was actually surprised at how well turk builder worked for me. with my lifts, i was able to lift heavier and hit PR's with my dead lift and my incline bench press. it is expensive to continue use but this product truly worked for me, and i recommend to anyone looking to naturally enhance their workouts.

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